A slightly more unusual ritual, this is the pre-sleep protection prayer / ritual that I used when I went astral travelling. I use this when I am having nightmares and believe that people's energy is/are entering my dream space. This seals your dream space and allows you to sleep more restfully, great for those with insomnia, 'bad luck' or who never truly feels rested.
Up Next in August Favorites
-
Rapid Rally - Stress Release
Whatever happened, you're about to leave it behind.
The stress, the frustration, the pressure - it's not a mindset problem. It's electricity sitting in your body that hasn't had a way out. This rally gives it one.
Breath, beat, pacing, and a full-body release that moves the charge out of your sy... -
Golden Girl Meditation
Start your day with the Golden Girl Meditation—a soul-nourishing practice designed to reconnect you with the limitless energy of creation. Picture yourself standing in a golden field under a vast, open sky, as waves of light fill every corner of your being with warmth, love, and vitality. This me...
-
Clear Your Energy Rally
Welcome to a 23-minute guided Rally designed clear old, stagnant or lingering energy and make space for what’s next. Release old energy lingering from the year, and step into a new day, week or quarter and the unknown open, grounded, and EXCITED - ready for love, opportunity, momentum, and ease.
2 Comments