This powerful EFT tapping session with Audra is a gentle, emotional journey back to your body—the one you may have judged, rejected, or struggled to love for years. Through intentional tapping and affirmations, this class helps release body shame, self-criticism, and generational beliefs about how you’re “supposed” to look. You’ll begin to see your body not as a project to fix, but as a loyal companion that’s been with you through everything. Whether you’ve struggled with body image, disordered eating, or simply feel disconnected, this practice will help you soften, reconnect, and begin a new relationship—rooted in love, respect, and deep appreciation.