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Watch this video and more on The Rally - Where Modern Women Come Alive

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Rapid Rally - Midday Comeback

Rapid Rally • 11m
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Your morning is done. This is where you decide what the afternoon feels like.

Cortisol, adrenaline, the tension that's been building since 9am - it's sitting in your body right now. This rally moves it out. Breath, beat, pace, and a neurochemical release that clears the morning and brings you fully back online, just by walking.

11 minutes. Then you walk back in ready for everything that comes next.

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