In today’s practice, we’re doing a Walking Activation Rally - a powerful (and underrated) tool for nervous system regulation, manifestation, and subconscious rewiring. As you walk, the bilateral movement helps calm your body, integrate both sides of the brain (just like EMDR), and create space for new beliefs. By layering in affirmations and visualisation, you’re not just thinking about your future — you’re feeling it and stepping into it. So whether you head out before work, on your lunch break, or at the end of the day, enjoy this walking meditation as a moment to connect with the version of you that you’re becoming - grounded, calm, and open. The stillness you cultivate here is the space where wealth, opportunities, and abundance begin to flow.