This quick fire tapping session helps you reconnect with your voice and acknowledge that, maybe you might be scared to use it and perhaps you might be scared to be ‘too loud’ or ‘too much’ or ‘too opinionated’ or ‘scared of saying the wrong thing’. But the truth? Your voice is important because you are important. The more we start to come back into our embody and tolerate our internal sensations, we start to be able to tolerate using our voice in uncomfortable situations too. This EFT tapping helps us remind our subconscious mind that our voice matters and it’s really important that we start to use it.