Confidence Queen Workshop
Confidence Queen - 7 Days To Self Esteem
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1h 44m
Welcome to your 👑 Confidence Queen Workshop 👑- the beginning of our immersive 7-day program that combines radical self responsibility, reflection and action (through somatic practice and daily emails) redefine self-worth and cultivate lasting confidence. Your kick off workshop (RRP $150+) covers:
👑 The 4-Part RRAC Formula for real, lasting change
👑 Why the popular self-help phrases aren’t working and what you need instead
👑 How your persoality is a build up of ‘labels’ and nervous system responses
👑 How to break free from the hidden cycle of fear, shame, and the fear of being seen
👑 The 3 ways everyone copes with confidence dips and how these habits keep us stuck
👑 How to begin healing from within by shifting from fear-based programming to authentic self-trust
👑 Learn why ‘fake it till you make it’ doesn’t work—and neither does external validation
👑 How to build self-worth that’s rooted in reality, not just words, with the 👑 Confidence Queen mindset
👑 The concept of Emotional Alchemy
👑 The importance of releasing trapped emotions and watch your confidence naturally rise
👑 The three-step process for conscious-subconscious integration for deep, lasting change
👑 Embrace the power of embodiment—how to truly “feel” and “live” your confidence
👑 Identify why your subconscious mind is getting in the way and how to transform it
Join The Community Room: https://discord.com/invite/sGshUn4mpY and share your baby photo of little YOU!
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